This is a deliciously moist loaf that is perfect anytime of the day. I suspect there’s a glut of bananas in Ireland at the moment, they seem very abundant. I picked some up at the local convenience store late one evening recently and made this when I got home.
This is absolutely delicious. The only little drawback is that you’ll find it’s really difficult to stop nibbling it. It wouldn’t be out of the question to put it in a kilner jar and have it to snack on at the office.
This has a great bite and its very satisfying. The herbs and chilli flakes add a lovely little kick; and the eggs, Greek style yoghurt and cheese really boost the protein.
To get your week off to a great start with overnight quinoa or rolled oats with Greek Style yoghurt, fruit nuts and seeds. Here is a breakfast recipe full of ingredients that will keep you nourished and sustained until lunchtime. It just needs to be put together the night before. If you use a jam jar with its lid, you can take it with you in the morning to have after the gym or a long commute to work.http://ceoec.ru/infolio-rg.ru If you do a serious workout at the gym before breakfast, add a chopped banana instead of the fresh fruit to really help your recovery. Feel free to add more milk […]
http://rpk-tramplin.ru Chickpeas are packed with mineral zinc, great for fighting skin blemishes! They’re a good source of soluble fibre, which helps to lower ‘bad cholesterol’ and they also modulate the body’s production of oestrogen, protecting against breast cancer and osteoporosis because they contain phytoestrogens. Raw tree nuts, such as almonds, cashews, Brazil nuts and hazelnuts are a great source of protein, fibre and essential fats. They have been linked to lowering cholesterol, better heart health, weight control and even lowering cancer risk. Almonds are an excellent source of calcium. They are rich in antioxidant vitamin E that protects fats in the body – great for anti-aging! and their skins are […]