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Why whole milk is better for you

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Why whole milk is better for you

Гагары Here at Fullfill we believe in a holistic approach to life. We believe there should never be a need to deprive ourselves when it comes to food. If you feel like indulging yourself occasionally, go ahead and do it! Moderation in all things, as the Dalai Lama says, including moderation. Just make sure you get your heart beating fast a few times a week and you shouldn’t have any problems. So why use whole milk in our Fullfill yoghurt drink? When it comes to food choices, we like to keep it simple by using unprocessed food where possible or minimally processed food if we must and eating from a […]

Filed Under: LifeStyle Tagged With: Be confident, cows, D, E and K, grass fed cows, Guide to living well, Health, How to boost you energy, Immune System, Lifestyle, nourish, satisfy, unprocessed food, vitamins A, weight gain, Whole-milk, Wholemilk

Amelia Freer

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Amelia Freer

We like Amelia because she stands for what we believe in. In her own words; The power of food is my passion. I love working with clients and helping them get into better, more fulfilling habits with the food choices they make. In 2011, I started to cook food for clients and fill their fridges as a kick start to help get them started. This service grew so rapidly that I joined forces with a great chef and together we create wonderful, personalised menus to meet the many varying needs of my clients: the food is Organic; as local and ethically sourced as possible; fresh every day; and delivered to […]

Filed Under: Brands We Love Tagged With: Be confident, brands, Guide to living well, Health, Lifestyle, nutrution

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Amelia Freer
Typical Values Per 100g
Energy                                  374kJ/89kcal
Fat                                         3.6g (of which Saturates)           2.3g Carbohydrate                      8.0g (of which sugars)    8.0g Fibre                                      Trace Protein                                  6.2g Salt                                        Trace Calcium                   110mg [14%]
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