This is a really easy and satisfying breakfast that will keep you full until lunchtime. The low carbohydrate, protein-rich quinoa is a great alternative to oat-based cereals. Make this in advance and have to hand in the morning. It will provide the perfect boost to kickstart your metabolism.
Granola is really versatile. It’s a great way of incorporating mineral rich foods into the diet early in the day by having it with yoghurt, fruit and honey at breakfast but it is also delicious with soft cheeses.