Chocolate, the raw variety is the considered to be the healthiest food in the world by leading rock stars of the superfoods and longevity universe such as David Wolfe!http://mountainsphoto.ruaton-mebel.ru
Raw cacao has the highest level of antioxidants, which help increase hydration, improve blood flow and promote radiant skin! It has the highest concentration of iron and magnesium. Up to 80% of us are deficient in magnesium, which nourishes and restores every muscle in the body.
It makes complete sense then that when we crave chocolate; it’s our body’s way of telling us that it’s deficient. And if this wasn’t enough, raw chocolate raises the level of serotonin in the brain producing ‘feel good hormones’. It boasts all kinds of other amazing characteristics such as one of the top anti-aging foods.
Raw foods such as chocolate are a really easy way to step away from the temptation of SAD or junk foods because it satisfies cravings as well as sharpens the desire for other high-nutrient raw foods, such as green vegetables. So why not “Let they food by they medicine, and thy medicine thy food” (Hippocrates) and replace processed chocolate snacks with raw chocolate instead?